Let's Get Nerdy: Raise Your Awareness of the Pelvic Floor

The Importance of Pelvic Health Patient Education Handouts and Digital Downloads

The Importance of Pelvic Health Patient Educati...

Courtney Odell

The Importance of Pelvic Health Patient Education Handouts and Digital Downloads Pelvic health is a vital aspect of overall well-being, yet it remains an area shrouded in mystery and often...

The Importance of Pelvic Health Patient Educati...

Courtney Odell

The Importance of Pelvic Health Patient Education Handouts and Digital Downloads Pelvic health is a vital aspect of overall well-being, yet it remains an area shrouded in mystery and often...

The Benefits of Calm Pelvic Health Posters in Medical and Wellness Facilities

The Benefits of Calm Pelvic Health Posters in M...

Courtney Odell

The Benefits of Calm and Artistic Pelvic Health Posters in Medical and Wellness Facilities When we think about pelvic health, the topic often feels clinical or intimidating, surrounded by misconceptions...

The Benefits of Calm Pelvic Health Posters in M...

Courtney Odell

The Benefits of Calm and Artistic Pelvic Health Posters in Medical and Wellness Facilities When we think about pelvic health, the topic often feels clinical or intimidating, surrounded by misconceptions...

How Pelvic Floor Tension and Tight Muscles Can Lead to Pelvic Pain, Painful Sex, and Urinary Issues

How Pelvic Floor Tension and Tight Muscles Can ...

Courtney Odell

Pelvic floor tension can lead to pelvic pain, discomfort during sex or medical exams, and urinary issues due to tight, overactive muscles compressing nerves and affecting function. Managing stress, practicing...

How Pelvic Floor Tension and Tight Muscles Can ...

Courtney Odell

Pelvic floor tension can lead to pelvic pain, discomfort during sex or medical exams, and urinary issues due to tight, overactive muscles compressing nerves and affecting function. Managing stress, practicing...

Pelvic Floor Anatomy with Bladder, Uterus, and Rectum. Gender Neutral Anatomy

The Importance of Pelvic Health and Its Role in...

Courtney Odell

The Importance of Pelvic Health and Its Role in Overall Well-Being Pelvic health is often an overlooked aspect of wellness, yet it plays a vital role in our overall physical,...

The Importance of Pelvic Health and Its Role in...

Courtney Odell

The Importance of Pelvic Health and Its Role in Overall Well-Being Pelvic health is often an overlooked aspect of wellness, yet it plays a vital role in our overall physical,...

trauma informed care and pelvic health art- uterus and florals to create a safe space

The Importance of Trauma-Informed Care in Pelvi...

Courtney Odell

This blog post highlights the importance of trauma-informed care in pelvic health treatment, emphasizing how it creates a safe, supportive environment for healing both physical and emotional trauma. It discusses...

The Importance of Trauma-Informed Care in Pelvi...

Courtney Odell

This blog post highlights the importance of trauma-informed care in pelvic health treatment, emphasizing how it creates a safe, supportive environment for healing both physical and emotional trauma. It discusses...

Hypertonic & Weak Pelvic Floor?

Hypertonic & Weak Pelvic Floor?

Courtney Odell

Tight and weak?! What does this mean?   Have you ever heard of pelvic floor muscles being tight AND weak or weak and hypertonic? Yep! It’s a thing.   💪🏼...

Hypertonic & Weak Pelvic Floor?

Courtney Odell

Tight and weak?! What does this mean?   Have you ever heard of pelvic floor muscles being tight AND weak or weak and hypertonic? Yep! It’s a thing.   💪🏼...